About Paleo Fitness
What is Paleo Fitness? Paleo is short for Paleolithic aka the caveman era. We at Paleo Fitness believe you should train and eat how the body was designed, eat natural heathy food that either grows from the ground or you have to catch and use your freshly fuelled body to carry, climb, push, pull and conquer any task that comes to hand.
Just like humans have evolved, so has Paleo Fitness. Originally we started off providing the circuits we still offer today, but as we started to grow so did our community and we wanted to provide more for our newly found family members. We now we offer everything from CrossBox classes to CrossFit kids classes
Our core value is to help you be healthy and happy and we believe our community can get you there!
If you are a personal trainer or looking for somewhere to run your own classes then we have a fully equiped gym you can rent out.
Run a class from Paleo Fitness
Fully Equipped Gym
Martial Arts, Yoga, bootcamps
Personal training space
Discounts for new starters to get yourselves up and running
Below are some of the facilities we offer, comfort with a side of fitness. You lot are bloody lucky I tell ya!
Fully Equipped Kitchen
TV and internet
Showers and changing rooms
Fully equipped CrossFit Gym, boxing gym and Circuit room with cargo nets, tyres, monkey bars and more
Olympic Weighlifting & strength training Equipment
Rowers & Cardio equipment
Monkey Bars, Tyres, Bouldering wall, gymnastics rings, assault courses
Fully equipped boxing gym